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Lean & Toned = Fat Loss


If you’re a woman over the age of 40, your body is issuing you an ultimatum:

Get lean and toned or face accelerated aging, weight gain, diminished sex drive, declining energy, chronic diseases like osteoarthritis, chronic low back pain, diabetes, and other problems. Our program makes it easy to positively effect the body. This program sculpts and builds muscle to give you a leaner look. Studies have show that having more muscle helps your body burn more fat at rest.