PUSH YOUR LIMITS FORWARD
Vertical Jump Protocols
✓ x3 days per week training program to your phone or PC ✓ Access to your own private & customized workout app and plan. ✓ Personalized workout schedule, calendar and exercise demonstrations. ✓ Fitness experts at your fingertips.
I enjoyed the different workouts each day, and loved how the intensity changes gradually!
I've barely ever worked out before starting with Adam & MPC Fitness. The 14-day detox and nutrition planning made a huge difference!
Dropped 2 dress sizes in 8 weeks!!
I lost 3 pounds in 2 weeks, and I feel full of energy!
The information helped me understand WHY I'm doing this. Adam made things so much easier and more motivating!
My legs are toned and tight and I've never looked better !!
The information helped me understand WHY I am doing each exercise, which makes it easier and more motivating. Thanks!