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Home Weight Loss Program

Work out from home and lose weight quickly. Strength & conditioning coaching, at your fingertips.

At-Home Exercise & Meal Plan

Exercise protocols to help you reduce body fat. Created by certified strength & conditioning coaches.

We add your workout & meal plan to your calendar. Calorie tracking with food barcode scanning & more!

Track all of your workouts and nutrition through your private, personalized app.

Your personal strength & conditioning coaches are always on the other side of the app and adding to your program. Text, email and skype sessions included.

6-Weeks to Reduce

3 days per week for your home exercise program, sent to your phone and PC! Get access to your own private & customized workout app and meal plan. Get your own exercise calendar, nutrition tracking with barcode scanning for common food items & more! Fitness experts at your fingertips.

Get Your Program Today

Work out from home and lose weight quickly. Strength & conditioning coaching, at your fingertips!
Mavperform App
Exercise Demonstrations
Exercise Arms
Weight Loss
Dashboard screen
Dumble exercise

I enjoyed the different workouts each day, and loved how the intensity changes gradually!


I've barely ever worked out before starting with Adam & MPC Fitness. The 14-day detox and nutrition planning made a huge difference!


Dropped 2 dress sizes in 8 weeks!!


I lost 3 pounds in 2 weeks, and I feel full of energy!


The information helped me understand WHY I'm doing this. Adam made things so much easier and more motivating!

- Christine

My legs are toned and tight and I've never looked better !!


The information helped me understand WHY I am doing each exercise, which makes it easier and more motivating. Thanks!


Over 500
Body Transformations!

At MPC Fitness, we are passionate about helping people to reach their fitness goals. Finding the right information to help you maximize results can be overwhelming. Work with us to get in the best shape of your life!